BodyMedia FIT Weight Management System
Sometimes getting skinny is more of a challenge than we had anticipated. Even when you count calories and think you know what you are eating you might be gaining weight. For many people this happens because they do not really know what their body needs.
To make it easier to determine how many calories you burn and how many you need BodyMedia FIT Weight Management System can be used.
This little device straps to your arm and records pertinent information. You can then access and keep track of the information on your phone or some other compatible device.
They claim that BodyMedia FIT Weight Management System takes the guesswork out of weight loss. Simply put, weight loss boils down to a negative calorie balance: fewer calories in than calories out. Since BodyMedia FIT keeps track of your calorie consumption/burn you know every day if you are on a path that will lead to weight loss.
In addition to keeping track of your calories, BodyMedia FIT Weight Management System also monitors your sleep. Sleep plays a huge role in weight loss. Your body needs time to repair and adjust to the changes you are putting it through. Many people have learned new techniques for getting better quality sleep from using BodyMedia FIT Weight Management System.
One complaint is that you have to already know a lot of the information. Maybe this has changed or will change but a lot of people say it doesn’t help them know what they should be doing–it just spits out numbers.
BodyMedia FIT Weight Management System Ingredients
No ingredients are included in this system. Rather it records information about your physical activity and uses that to guide you as you create an exercise and diet program.
BodyMedia FIT Weight Management System Side Effects
Again, since there are no ingredients, side effects should not be an issue. One thing they do say is if it leaves marks on your arm you should probably stop using it and see your doctor. Nickel is included in it and can cause allergic reactions for some.
Does BodyMedia FIT Weight Management System Work Well Enough To Buy?
Even if BodyMedia FIT Weight Management System works well enough to buy it’s very expensive which discourages a lot of people from using it. Prices range from $180 to $260 for the basic models and then you can pay even more for accessories.
In addition to your initial purchase, BodyMedia FIT Weight Management System requires you spend about $10 a month just to ACCESS the information. Yeah, it isn’t enough to pay a couple hundred, you can’t use it unless you pay more.
The thing that disappoints me is the lack of a money back guarantee. Some people have seen success when using BodyMedia FIT Weight Management System but others are disappointed they spent so much.
Overall, BodyMedia FIT Weight Management System has some positive benefits to using it. If you are unsure how many calories you are really burning over the course of the day it can be immensely helpful. I like that it shows if you are on a weight loss trajectory as well. Sometimes when you are doing everything right the scale doesn’t budge so this is good motivation to keep going. I just think you can get that motivation elsewhere for much less.