Are you a busy mom, looking to lose your baby fat? Join Thousands of other moms out there who have struggled with the same thing.
The Fit Yummy Mummy program was founded by a mom, just like you, who was trying to lose her baby weight. This mother of two and her husband simply started going on nightly walks. The walks took place in the hills behind their home; walking fast up the hills and slow down the hills.
Not too long after this busy mom started noticing the pounds dropping and her belly getting smaller. Excited with her quick results, she was inspired to further research the effects of varying intensity levels of exercise on the body.
According to the web site, what she discovered was “EPOC. EPOC stands for Excess Post-Exercise Oxygen Consumption. EPOC is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body’s oxygen debt. In order for your body to get back up to speed, it raises your metabolism levels for the next 24-48 hours.” What does this mean for you? It means that weight loss is possible EVEN with your busy life as a mother.
The web site continues, “Since doing this requires more intensive exercises, it takes much less time to complete which is perfect for an already busy Mom. It also helps preserve the muscle instead of wasting it away like long, slow cardio does.”
Ingredients of Fit Yummy Mummy
The “ingredients” in Fit Yummy Mummy are:
First, an introduction to motivate you and help you set healthy goals. Second, an easy to follow nutrition plan. The nutrition section even offers a “Create a Menu Planner” to support your success. Third, easy to follow workouts. Each workout is explained step-by-step. Fourth, there is a section called the “Busy Mom’s Fat Loss Companion.” Here you will find tools and resources like a goal setting sheet, fitness journal, exercise descriptions and even a grocery list! The final ingredient it you. If you are motivated and ready to let Fit Yummy Mummy help that will be your secret ingredient to success.
Is Fit Yummy Mummy Safe?
Fit Yummy Mummy is one of the safest nutrition and diet plans on the market. It has been heavily researched to ensure that you are getting the most effective workout for the time you have allowed. Fit Yummy Mummy doesn’t use pills, powders, potions or plastic. This is all natural and safe. This way you can lose the baby weight, keep up with the jobs of being a mom, and be in the best shape of your life.
Does Fit Yummy Mummy Work Well Enough to Buy?
Fit Yummy Mummy works! Hundreds or frustrated mothers have already tried the program with great success. You can read many of their stories on the Fit Yummy Mummy web site. This program was developed by a busy mom; for busy moms. You will have success because this will be a lifestyle, not a diet. If you are not 100% satisfied with the results of Fit Yummy Mummy, you can return it no questions asked for a full refund within the first 8-weeks of purchase.