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	<title>Comments on: Ripped Freak</title>
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	<link>http://sideeffectsofdietpills.net/ripped-freak/</link>
	<description>Know Before You Buy</description>
	<lastBuildDate>Wed, 25 Aug 2010 12:40:19 -0700</lastBuildDate>
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		<title>By: eu92</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-505</link>
		<dc:creator>eu92</dc:creator>
		<pubDate>Wed, 25 Aug 2010 12:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-505</guid>
		<description>I just started taking this product yesterday. Because I bought it mid-afternoon thats when i took it. Ate a plate of rice 30 min later and then hit the gym. It did give me more energy and i realised that during my cardio workout. It also gave me more energy for weight lifting. The only bad thing i experienced was that after my workout was done i had a little headache but that couldve been due to the fact that i kept my soaked shirt on and went outside after cardio. I just took the morning capsule and feeling fine. The people that experience the dzziness probably dont eat or maybe their bodies cannot handle it. Also last night i fell asleep at my regular hour but somehow woke up earlier than usual. I recommend this to people who are willoing to take it and put 100% commitment to taking it and hitting the gym because if u just take it and sit on the couch it most likely will not give u the results u are looking for.</description>
		<content:encoded><![CDATA[<p>I just started taking this product yesterday. Because I bought it mid-afternoon thats when i took it. Ate a plate of rice 30 min later and then hit the gym. It did give me more energy and i realised that during my cardio workout. It also gave me more energy for weight lifting. The only bad thing i experienced was that after my workout was done i had a little headache but that couldve been due to the fact that i kept my soaked shirt on and went outside after cardio. I just took the morning capsule and feeling fine. The people that experience the dzziness probably dont eat or maybe their bodies cannot handle it. Also last night i fell asleep at my regular hour but somehow woke up earlier than usual. I recommend this to people who are willoing to take it and put 100% commitment to taking it and hitting the gym because if u just take it and sit on the couch it most likely will not give u the results u are looking for.</p>
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		<title>By: George</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-504</link>
		<dc:creator>George</dc:creator>
		<pubDate>Tue, 24 Aug 2010 00:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-504</guid>
		<description>I agree with that you do feel weird the first couple days like almost light headed. and one day i suddenly crashed at about 2 pm after taking my second pill. but i have only been taking for 7 days now and with a diet and protein shakes in the morning and with my last meal, which is 4 hours before bed time and at my job all day i sweat my ass off with all the labour i do. and ive lost 9- 10 pounds in one week, i am 19/ 5&#039;10 and am now 193 lbs I recommend but only if you get alot of exercise during the day wether its wokring out or have a very active job. oh and drink lots of water!! i only drink water now!</description>
		<content:encoded><![CDATA[<p>I agree with that you do feel weird the first couple days like almost light headed. and one day i suddenly crashed at about 2 pm after taking my second pill. but i have only been taking for 7 days now and with a diet and protein shakes in the morning and with my last meal, which is 4 hours before bed time and at my job all day i sweat my ass off with all the labour i do. and ive lost 9- 10 pounds in one week, i am 19/ 5&#8242;10 and am now 193 lbs I recommend but only if you get alot of exercise during the day wether its wokring out or have a very active job. oh and drink lots of water!! i only drink water now!</p>
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		<title>By: Edmonton</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-501</link>
		<dc:creator>Edmonton</dc:creator>
		<pubDate>Tue, 10 Aug 2010 04:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-501</guid>
		<description>I would like to make a few comment on some of the experiences above.  First, to use a supplement for burning fat as you sit around and eat Macdonalds  is absolutely counter productive to your health.  Your arteries are still hardening.  Exercise combined with the supplement and healthy food.  Lots of water.  Too many people think they can get away with burning calories without exercising...you can but you will be skinny but unhealthy.

Second, of course you are going to feel anxious from taking the pill and doing nothing cause it is elevating your metabolism and increasing your heart rate....move.  Run, walk, bike anything, just don&#039;t sit there and think about how it&#039;s affecting your mental state!

Third, do your homework!  Stop thinking a pill will turn you into a ripped superstar...you&#039;re kidding yourself...it takes motivation, diet, exercise and most of all it takes believing in yourself!  The supplement is a small tool to help you along the way.   DO YOUR HOMEWORK.</description>
		<content:encoded><![CDATA[<p>I would like to make a few comment on some of the experiences above.  First, to use a supplement for burning fat as you sit around and eat Macdonalds  is absolutely counter productive to your health.  Your arteries are still hardening.  Exercise combined with the supplement and healthy food.  Lots of water.  Too many people think they can get away with burning calories without exercising&#8230;you can but you will be skinny but unhealthy.</p>
<p>Second, of course you are going to feel anxious from taking the pill and doing nothing cause it is elevating your metabolism and increasing your heart rate&#8230;.move.  Run, walk, bike anything, just don&#8217;t sit there and think about how it&#8217;s affecting your mental state!</p>
<p>Third, do your homework!  Stop thinking a pill will turn you into a ripped superstar&#8230;you&#8217;re kidding yourself&#8230;it takes motivation, diet, exercise and most of all it takes believing in yourself!  The supplement is a small tool to help you along the way.   DO YOUR HOMEWORK.</p>
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		<title>By: VANCOUVER</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-498</link>
		<dc:creator>VANCOUVER</dc:creator>
		<pubDate>Tue, 27 Jul 2010 07:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-498</guid>
		<description>This is to Ki and Jessie, you are both dumb cause it clearly says take 1 when you wake up, and another 30 - 60 mins b4 a workout. NOT take 2 at a time thats just plain retarded. Ripped freak worked alright I weighed 180 pounds for like the last 2 years, now after 1 month of using it I weight 165. I didnt change any of my routines either I still ate at macdonalds, and went to sleep late. I workout 3 times a week, and 1 day just cardio.</description>
		<content:encoded><![CDATA[<p>This is to Ki and Jessie, you are both dumb cause it clearly says take 1 when you wake up, and another 30 &#8211; 60 mins b4 a workout. NOT take 2 at a time thats just plain retarded. Ripped freak worked alright I weighed 180 pounds for like the last 2 years, now after 1 month of using it I weight 165. I didnt change any of my routines either I still ate at macdonalds, and went to sleep late. I workout 3 times a week, and 1 day just cardio.</p>
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		<title>By: John</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-497</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 25 Jul 2010 09:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-497</guid>
		<description>I have been taking this for four days and have started noticing that ive been getting a odd starchy taste in my mouth, im 6 3 230 pounds and have lost 3 pounds in the four days, im eating 4-5 times a day and on heavy cardio circuits but also average weights nothing to muscle ripping... hopefully once im thinner I can start gaining muscle easily??</description>
		<content:encoded><![CDATA[<p>I have been taking this for four days and have started noticing that ive been getting a odd starchy taste in my mouth, im 6 3 230 pounds and have lost 3 pounds in the four days, im eating 4-5 times a day and on heavy cardio circuits but also average weights nothing to muscle ripping&#8230; hopefully once im thinner I can start gaining muscle easily??</p>
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		<title>By: daniel john</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-496</link>
		<dc:creator>daniel john</dc:creator>
		<pubDate>Fri, 23 Jul 2010 19:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-496</guid>
		<description>deadley</description>
		<content:encoded><![CDATA[<p>deadley</p>
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	<item>
		<title>By: Pawel</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-495</link>
		<dc:creator>Pawel</dc:creator>
		<pubDate>Wed, 21 Jul 2010 19:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-495</guid>
		<description>Few months ago I have tried RF on its own with very little results.  Energy? YES.  Weight Loss? None.  But then again, not even Hoodia can stop my appetite! LOL My weight remained at 240lbs, still had a little flab covering my abs and some never wanting to leave albeit small love handles.  RF does however give you AWESOME, clean, workout energy, so perhaps I&#039;ve substituted some fat with muscles (hance no change in weight) This time around I have added &quot;Genuine Health Lean+ Extra Strength&quot; which has (among other things) 500mg of ForsLean® Coleus forskohili which (supposedly) is the only true, research-proven fat burner ... Ha! What do you know ... in combination with RF this perfect duo is giving me Freakish energy and a consistant fat/weight loss.  However I don&#039;t think I&#039;m losing that much muscle because I can still lift the same weight (or more) as before! I take 1 RF + 2 Lean+ Extra Strength in the morning only with LOTS OF water and some kind of workout every day.  Already dropped 10lbs in one week, and starting to look very defined (not to say ripped!) ... oh, and I haven&#039;t stopped eating! My food is lean and clean but I keep eating, snacking all day, could not be bothered with RF&#039;s strict diet plan ... this works!  I&#039;ve finally  found something that works! These two companies should combine efforts and sell their stuff together!</description>
		<content:encoded><![CDATA[<p>Few months ago I have tried RF on its own with very little results.  Energy? YES.  Weight Loss? None.  But then again, not even Hoodia can stop my appetite! LOL My weight remained at 240lbs, still had a little flab covering my abs and some never wanting to leave albeit small love handles.  RF does however give you AWESOME, clean, workout energy, so perhaps I&#8217;ve substituted some fat with muscles (hance no change in weight) This time around I have added &#8220;Genuine Health Lean+ Extra Strength&#8221; which has (among other things) 500mg of ForsLean® Coleus forskohili which (supposedly) is the only true, research-proven fat burner &#8230; Ha! What do you know &#8230; in combination with RF this perfect duo is giving me Freakish energy and a consistant fat/weight loss.  However I don&#8217;t think I&#8217;m losing that much muscle because I can still lift the same weight (or more) as before! I take 1 RF + 2 Lean+ Extra Strength in the morning only with LOTS OF water and some kind of workout every day.  Already dropped 10lbs in one week, and starting to look very defined (not to say ripped!) &#8230; oh, and I haven&#8217;t stopped eating! My food is lean and clean but I keep eating, snacking all day, could not be bothered with RF&#8217;s strict diet plan &#8230; this works!  I&#8217;ve finally  found something that works! These two companies should combine efforts and sell their stuff together!</p>
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	<item>
		<title>By: GI</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-494</link>
		<dc:creator>GI</dc:creator>
		<pubDate>Wed, 21 Jul 2010 17:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-494</guid>
		<description>These pills are crap!  I&#039;ve been taking EC stacks or Thermomaxx for years now and have never felt so horrible after taking 1 pill.  My GF brought them home so I tried 1 out.  Within 30 minutes I had a horrible sense of well-being, lethargic, depressed, and generally edgy.  I was sweating throughout most of the day.  I felt fine the next day.  I would not recommend these.  Stats - 30/M/180lbs/5&#039;11/10%bf</description>
		<content:encoded><![CDATA[<p>These pills are crap!  I&#8217;ve been taking EC stacks or Thermomaxx for years now and have never felt so horrible after taking 1 pill.  My GF brought them home so I tried 1 out.  Within 30 minutes I had a horrible sense of well-being, lethargic, depressed, and generally edgy.  I was sweating throughout most of the day.  I felt fine the next day.  I would not recommend these.  Stats &#8211; 30/M/180lbs/5&#8242;11/10%bf</p>
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		<title>By: Amanda</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-493</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sat, 17 Jul 2010 15:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-493</guid>
		<description>yeah they&#039;re ok i like the ultimates in the yellow and white bottle better or natural ones made from green tea and acia. all you really have to do is stay hydrated and space ur meals 3-4 hrs apart. i wont be on these very long or buy a bottle since there is soo much testosterone in them which makes me a bit nauseous. however i do like the &#039;coke&#039; feeling. remember to space these pills 5hrs apart!!</description>
		<content:encoded><![CDATA[<p>yeah they&#8217;re ok i like the ultimates in the yellow and white bottle better or natural ones made from green tea and acia. all you really have to do is stay hydrated and space ur meals 3-4 hrs apart. i wont be on these very long or buy a bottle since there is soo much testosterone in them which makes me a bit nauseous. however i do like the &#8216;coke&#8217; feeling. remember to space these pills 5hrs apart!!</p>
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	<item>
		<title>By: Aabi</title>
		<link>http://sideeffectsofdietpills.net/ripped-freak/comment-page-2/#comment-492</link>
		<dc:creator>Aabi</dc:creator>
		<pubDate>Fri, 16 Jul 2010 18:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://sideeffectsofdietpills.net/?p=320#comment-492</guid>
		<description>ok guys b4 u say anythin...ripped freak is the best... i was 265 pounds during december and now i weigh 215 pounds using ripped freak with the combination of a good diet and training at the gym for 5-6 days per week...the only thing i hate about it is that i cant sleep for more than 3-4 hours per day i just cant sleep and i dont evn feel tired i asked someone and they said it isnt healthy so u shud use ripped freak if u wanna lose fat and have ripped abs nand what not but after achieving your goal throw it away and never use it again cus trust me i miss having a good night sleep</description>
		<content:encoded><![CDATA[<p>ok guys b4 u say anythin&#8230;ripped freak is the best&#8230; i was 265 pounds during december and now i weigh 215 pounds using ripped freak with the combination of a good diet and training at the gym for 5-6 days per week&#8230;the only thing i hate about it is that i cant sleep for more than 3-4 hours per day i just cant sleep and i dont evn feel tired i asked someone and they said it isnt healthy so u shud use ripped freak if u wanna lose fat and have ripped abs nand what not but after achieving your goal throw it away and never use it again cus trust me i miss having a good night sleep</p>
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