Studies show that every year, Americans spend $33 billion on products and programs involving weight loss and diets.
Included in that figure are thousands of different kinds and brands of diet pills.
Many people love using diet pills, since these weight loss products can help reduce their appetites, make it easier to lose weight by speeding up their metabolisms, and even help them finish harder workouts by providing them with energy boosts.
However, many others are turned off by these supplements because of the potential side effects of diet pills–some of which are more serious than others.
How do diet pill actually work? What are the most common side effects of diet pills? And how can you overcome them in order to enjoy only those pills’ benefits?
How Do Diet Pills Help You Lose Weight?
In order to understand exactly how diet pills work, you need to be familiar with two main types: prescription diet pills and over-the-counter diet pills.
Prescription diet pills, first of all, work by affecting specific parts of your brain and changing the ways that they operate. Prescription appetite suppressants, for example, alter the hypothalamus, which regulates your body’s appetite.
Specifically, these diet pills increase the brain’s amount of the chemicals serotonin and norepinephrine–both of which help you feel full. When there is more of them present, you feel fuller for longer from eating less food.
There are also prescription diet pills called fat blockers, which work by restricting an enzyme in your body called lipase, which normally breaks down the fats you eat when they reach your intestines.
However, prescription fat blockers inhibit lipase and its effect on those fats, resulting in that fat being removed from your body as waste rather than being absorbed into your system.
Over-the-counter diet pills, secondly, are very different–you can buy them without a doctor’s prescription, for starters. They also differ from prescription pills because their formulas tend to rely more on all-natural extracts from plants and animals rather than chemicals and hormones.
Also, while prescription diet pills each tend to focus on one particular task, like reducing cravings or fat-blocking, over-the-counter products often contain all sorts of types of ingredients.
Experts say that the most common ingredients featured in over-the-counter diet pills include metabolism boosters, like caffeine and guarana, appetite suppressants, like glucomannan and psyllium, and fat inhibitors, like green tea.
What Sorts of Side Effects Can You Expect From Diet Pills?
The types of side effects you’ll get with diet pills depends on whether it is a prescription or over-the-counter product.
With prescription appetite suppressants, there is a risk that your blood pressure and heart rate will both skyrocket, which puts you in danger of having a heart attack–particularly if you already suffer from high blood pressure or have a history of heart disease in your genetics.
Prescription fat blockers can also cause some very unpleasant side effects; since they stop lipase from absorbing fats, those fats will find their way in your waste and make your bowel movements runny, greasy, extra smelly, and, worst of all, uncontrollable.
In fact, most prescription fat blockers come with warnings that suggest wearing dark pants during your first week of use!
The side effects that potentially come when you use over-the-counter diet pills are much less serious. Since they tend to contain high amounts of caffeine, you will probably experience side effects such as jitters, anxiety, and sleeping problems.
Most users, however, say that these symptoms go away as your body starts adjusting to the product.
One such over-the-counter diet pill is 7-DFBX: an effective weight loss product that contains natural ingredients and Caffeine Anhydrous. To find out if you will see any side effects while using it, click here to read a 7-DFBX review.
Choose Your Diet Pill Wisely!
Diet pills can definitely help you lose weight, but be smart about the one you pick–those side effects of diet pills can potentially be dangerous!