the new lifestyle diet side effects

the-new-lifestyle-diet-side-effectsReady to slip into something more comfortable?  Going to the beach this weekend in that itsy-bitsy, teenie-weenie, yellow polka-dot bikini?  Ugh, need to lose a few pounds first?  20 or more pounds?

It’s a dream come true….  answers for all  of our diet woes in one place.  Convenience  at our fingertips on the web…   but what about price, effectiveness, staying power, nutrition and that all important lifestyle change – Losing weight and keeping it off for good!

We want to take a closer look at The New Lifestyle Diet to discover if it is all it is advertized to be; you be the judge.  We took a gander over to the company’s official website to learn more about the products they have to offer.  There is quite a variety, so we’ll focus on their most popular product, The New Lifestyle Diet ready-made shakes and puddings offered in a variety of flavors, combinations, ready-to-drink style  and more.

Ingredients in The New Lifestyle Diet

  • Filtered water, protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cocoa (processed with alkali), sunflower oil, inulin, microcrystalline cellulose, sodium carbooxymethyl cellulose, natural and artificial flavors, sodium phosphate, DETEM (diacetyl tartaric acid esters of mono- and diglycerides), potassium phosphate, salt, carrageeenan, sucralose and acesulfame-K (non nutritive sweeteners). May Contain soy, eggs and wheat.
  • Calories 100, Protein 15g, Carbs 7g, Fat 1.5g, Sugar 4g, Sodium 280mg

The New Lifestyle Diet Side Effects

The New Lifestyle Company recommends that you drink 5 shakes a day – Breakfast, Morning Snack, Lunch, Afternoon Snack and Evening Snack.  It is also recommended that you eat one of their nutrition bars with your shake at lunchtime and a hot drink (New Lifestyles Soup) with your evening snack.  You’ll consume about 1000 calories per day by following this outlined plan which will promote weight loss in most individuals  but is this the best and healthiest approach?  We have major concerns.  The main side-effect being too little calories consumed and no fiber to speak of.  Weight lost only to be gained back when the participant starts eating real food again.  We suggest that consumers eat a balanced diet, with fruit, vegetables and whole grains and dairy products in the correct portions to stay healthy and viable.  Restricted calorie diets are just not for most people.

Does The New Lifestyle Diet Work Well Enough to Buy?

1 case of Chocolate ready-to-drink shakes cost $67.50.  You will need six cases of the chocolate shakes for a one-month supply for a total of $405.00 for the month.  So all together, this eating plan will cost you $605.00 a month if you do not purchase anything extra.  We all know of somebody who bought company-specific foods, lost weight only to gain it all back after going back to regular food that you can buy at the grocery store.  It’s much better to modify our lifestyle in small increments starting with eating a sensible diet and using a proven weight loss supplement would cost a lot less and help change your life for good.